Tuesday, March 24th | 6:30–8:30 PM | FREE
This process-based art class offers a sanctuary for emotional healing, where the primary objective is to engage with the creative journey rather than produce a finished masterpiece.
In this guided session, you’ll use various mediums—such as printmaking, paints, or collage—as intuitive, non-verbal tools to externalize complex feelings like grief, trauma, or anxiety. By focusing on sensory exploration and the physical act of making art, you are encouraged to release pent-up emotions, fostering a sense of control, self-discovery, and mindfulness.
We’ll provide a non-judgmental, safe environment where the emphasis remains entirely on your inner experience. This allows for spontaneous, honest expression that transforms abstract feelings into tangible, therapeutic art.
WHAT TO EXPECT:
We will use a wide variety of mediums (paint, collage, printmaking) for intuitive expression
Sensory exploration techniques to ground yourself in the creative process
How to use the physical act of making to externalize complex emotions
Practicing mindfulness and "letting go" of the final result
WHAT YOU’LL LOVE:
A supportive space to process feelings without needing the "right" words
No pressure to create a "perfect" piece of art
A calm, therapeutic studio environment focused on self-discovery
An opportunity to transform abstract emotions into something tangible
A judgement free space to create alongside others
This workshop is beginner-friendly, thoughtfully guided, and a great fit for curious creatives of all experience levels. Ages 18+ welcome
**Though this is a FREE event - registration REQUIRED
**Our studio is located on the second floor with stair access.
Tuesday, March 24th | 6:30–8:30 PM | FREE
This process-based art class offers a sanctuary for emotional healing, where the primary objective is to engage with the creative journey rather than produce a finished masterpiece.
In this guided session, you’ll use various mediums—such as printmaking, paints, or collage—as intuitive, non-verbal tools to externalize complex feelings like grief, trauma, or anxiety. By focusing on sensory exploration and the physical act of making art, you are encouraged to release pent-up emotions, fostering a sense of control, self-discovery, and mindfulness.
We’ll provide a non-judgmental, safe environment where the emphasis remains entirely on your inner experience. This allows for spontaneous, honest expression that transforms abstract feelings into tangible, therapeutic art.
WHAT TO EXPECT:
We will use a wide variety of mediums (paint, collage, printmaking) for intuitive expression
Sensory exploration techniques to ground yourself in the creative process
How to use the physical act of making to externalize complex emotions
Practicing mindfulness and "letting go" of the final result
WHAT YOU’LL LOVE:
A supportive space to process feelings without needing the "right" words
No pressure to create a "perfect" piece of art
A calm, therapeutic studio environment focused on self-discovery
An opportunity to transform abstract emotions into something tangible
A judgement free space to create alongside others
This workshop is beginner-friendly, thoughtfully guided, and a great fit for curious creatives of all experience levels. Ages 18+ welcome
**Though this is a FREE event - registration REQUIRED
**Our studio is located on the second floor with stair access.